Clinical Hypnotherapy & Neuro-Linguistic Programming (NLP)
I have been a reflexologist for the past 6 years and what I began to realise as I practised reflexology was how the mind has such an impact on both our physical and mental well-being. Wanting to explore this further I decided to study hypnotherapy and NLP and subsequently qualified as a Clinical Hypnotherapist and NLP Practitioner.
How can hypnotherapy & NLP help?
Do you have behaviour patterns holding you back? Do you have unresolved issues? Are there areas in your life that you would like to change? Do you need help with any of the following:
If you answered yes to any of the above and are ready to make changes then hypnotherapy and NLP can help you. As a Clinical Hypnotherapist & NLP Practitioner I will help you to change your unwanted behaviour patterns to achieve your goals.
What is Hypnotherapy?
Hypnotherapy is an altered state of consciousness that can be used to create new positive realities or alter perceptions of past events to assist you to make positive changes in your life. I will take you into a light trance to access your subconscious mind to help facilitate the changes necessary for you to move forward.
What is Neuro Linguistic Programming (NLP)
‘Neuro’ is the relationship between your mind and how you think.
‘Linguistic’ is the language you use and how it affects you.
‘Programming’ is your behaviour patterns that you have learnt from previous experiences to action goals.
When using NLP I will be looking at how your verbal and non-verbal communication affects your way of thinking.
How I Work
After an initial telephone consultation about what you would like to achieve, I may use hypnotherapy, NLP or a combination of both to help you achieve your goal. As no two people are the same I will treat you as an individual by tailoring your session to meet your specific needs.
I was very nervous and anxious about going to an interview for a new job and I saw Jackie for some hypnotherapy & NLP as someone had suggested that might help. I was really surprised how effective it was because I wasn't nearly so nervous and the interview went well, I was able to answer the questions clearly and actually enjoyed it. I got the job!! Age 22 RM – Chichester
I'd like to thank Jackie for her amazing skills of being able to eliminate not just one but several phobias and fears I had. It's honestly virtually impossible to even try and recollect what they were as they have completely vanished! She used N.L.P which I found so powerful and then ended with a really lovely relaxing hypnosis. I didn't want her to finish!! I now feel completely empowered so again Jackie, thank you so much. LS - Brighton
I have found the spinning technique amazing, as soon as I notice I'm getting anxious about my health I just start the spinning and fill up with pink and instantly I can't access the anxious feelings. LM - Midhurst